Peace |
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| "Such an elusive quality to hang onto; it doesn't seem to be a quality that once found is yours forever to keep. In yoga, the expression of this quality is describe as Satva which can be brought about by practiciing your yogic breath. So even when my surroundings are chaotic or noisy, I have the tools I need to take me to a peaceful place instead of trying to chase it around. The more I practice Satva daily the more peaceful I become." |
